Which massage technique involves gliding hands over the body with varying degrees of pressure?

Effleurage is a massage technique characterized by long, sweeping strokes that glide over the body using varying degrees of pressure. This technique is often used at the beginning and end of a massage session to promote relaxation and establish a connection with the client. It helps in warming up the muscles and preparing the body for deeper work. The gentle flow of effleurage can also aid in increasing circulation and lymphatic drainage, providing both physical and psychological benefits.

In contrast, other techniques such as petrissage involve kneading and compressing, tapotement consists of rhythmic tapping or percussion movements, and friction entails deeper rubbing to reach the underlying tissues. Each of these methods serves different purposes in massage therapy, but effleurage is distinct for its gliding nature and versatility in applying pressure.